Welcome natalou8! this site is a great tool for keeping you on track and motivated toward your weight loss and fitness goals however it can seem a bit lonely on here in terms of support as people don't seem to post very regularly so you coud be waiting for a response sometimes.
As others have said it is worthwhile putting in the details of the foods you eat regularly- makes it easier and less of a chore as you go on. Excercise too is good to consider.
Good Luck with your goals