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Old 01-09-2011, 07:20 PM   #8 (permalink)
FitDay Member
Join Date: Nov 2010
Posts: 11

Wheat free me since 12/27/10. I have done it before and felt better every time. And every time I go back to eating it, I feel worse than I did last time. Talk about hard-headed. I guess it just takes getting hit in the head multiple times for me to get it.

This time, when I made up my mind to do it, it has come so easy. I have just reached a point where I know I feel like crap when I eat it. I know that besides the cramps, constipation and bloating, it makes me gain weight by giving me cravings for more processed frankenfoods. Only a couple of weeks and I feel so much better already.
Kay-hh is offline   Reply With Quote