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Old 02-11-2010, 09:34 AM   #2 (permalink)
FitDay Member
Join Date: Jan 2010
Posts: 88

Everyone will lose a good chunk of weight when they first start and then level off. This happened to me and I lost nothing for about a week. Your body is adjusting to your new calorie load and exercise. Stay the course and in a few days the pounds will start coming off again just not at the same rate of 10lbs per week.
1/6/10- 261
Goal-200 by 7/01/10
farr1022 is offline   Reply With Quote