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Old 01-09-2011, 02:35 PM   #1 (permalink)
Natalou8
FitDay Member
 
Join Date: Jan 2011
Posts: 1
Question This is as confusing as naturally thin people

Hello, I am new, joined this site today as it was recommended in a book I've just finished reading..
I'm not that clued up on navigating my way around, the whole making friends thing or viewing profiles etc
All i know is I am officially 30lbs overweight but could probably do with getting 40lbs off so I am "safetly" in the BMI for my height..I'm not very active on the exercise front however I have a 3 year old son and he keeps me on my toes.
Despite this i've always been a comfort eater, happy or sad, sun or rain I eat the stodgy stuff, so from tomorrow onwards i'm embarking on the "idiot proof diet" which is basically a round up of the atkins, south beach, gi into an easy to follow plan....
I'm nervous and apprehensive and it would be great to share stories/advice/motivation with other people whether it's 2lbs or 200lbs that you need to lose....
We could help eachother???
Thanks for the taking the time to read, if you gave up half way, thanks for nothing!
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