100 Pounds Off in 6.5 Months!
LOL! Just noticed as of today I'm exactly 100 pounds down since my first weigh in (after 6 weeks on plan--was too heavy for the scale before) on June 19th.
Still another 100 to go, but that's fine--let's all get going and do it together! 
Regards,
Michael
__________________
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans) 
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12) Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.
|