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Old 01-09-2011, 01:19 AM   #210 (permalink)
mecompco
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Join Date: May 2010
Posts: 2,620
Default 100 Pounds Off in 6.5 Months!

LOL! Just noticed as of today I'm exactly 100 pounds down since my first weigh in (after 6 weeks on plan--was too heavy for the scale before) on June 19th.

Still another 100 to go, but that's fine--let's all get going and do it together!

Regards,
Michael
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47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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