Thread: The Leptin Diet
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Old 01-08-2011, 05:25 PM   #1 (permalink)
FitDay Member
Join Date: Jan 2011
Posts: 7
Default The Leptin Diet

I did a search and did not find anything but I am a convert to The Leptin Diet.
You can Google it for details or go to youtube and search for The Five Rules of The Leptin Diet.

Anyway I like it, am never hungry and am losing weight. Basically you eat a high protein breakfast, 3 meals a day, no snacks and cut back on carbs.
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