I'm new here as well and I have 120 lbs to lose. I am diabetic and having a heck of a time getting my weight down. I bought the south beach diet book as
I was told its a good one for me to lose weight. I just found out I am diabetic not long ago.. So hard as I am a senior with a bad back and bad knee so its hard to do exercise.. I admire all you with your success stories!!