Thread: Body for Life
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Old 01-07-2011, 11:06 PM   #3 (permalink)
FitDay Member
Join Date: Jun 2010
Posts: 3

You can do it! I have read the Body for Life Book. I currently checked it out form the libary. I may be intrested in doing it. The only down fall with it is I cant seem to stay with the HITT long enough. I need to talk myself into doing it for the 20 minutes. I also I think the protien shakes make me gain weight instead of losing the weight.
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