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Old 01-07-2011, 05:18 PM   #31 (permalink)
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Join Date: Dec 2010
Location: Arizona
Posts: 17

Originally Posted by 01gt4.6 View Post
That's like killing 2 birds with one stone, training and feeding.
All our dogs are too trained for that, they won't unless it's ok'd, all I have to do is throw him a ball to have a ball. BUT having A 80lb dog pulling and hanging on you is a great supplemental cardio workout. BTW dig his arms! Sad when your dogs are in WAY better shape than their owner.

Typical Breakfast for my guys: 1 chicken quarter, 1lb of ground beef, a couple eggs, yes all raw.
12-23-10 = 210 lbs. @ 33%bodyfat
01-30-11 = 199lbs. @ 27% bf
alcohol and smoke free since 12-23-10
Good Bye old me you won't be missed!
Thanks FitDay
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