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Old 01-07-2011, 02:56 PM   #13 (permalink)
msmwinter
FitDay Member
 
Join Date: Jan 2011
Posts: 5
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Sometimes the hardest part is messing up and getting back on track. I struggle with that too, anytime I get a cold or life gets stressful, for some reason the exercise and eating healthy goes out the window. And the funny thing is.... that is when I need it most! My motivation has been to remember how good it feels to get into a smaller size or how my body feels from eating better. Getting off track is the easy part, but you are doing the hardest part, getting back on! I have just started the posting site and am looking for motivation as well. Good luck!
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