FitDay Discussion Boards - View Single Post - To: Site Manager -- Does "Lifestyle" activity include sleep?

eldowns · 01-07-2011, 01:27 PM

Hi there - can someone please tell me if the baseline "lifestyle" activity calorie count includes sleeping? Or by NOT entering X hours of sleep, am I over-estimating my daily calories burned?
Thanks!

01-07-2011, 01:27 PM	#1 (permalink)
eldowns FitDay Member Join Date: Jan 2011 Posts: 2	To: Site Manager -- Does "Lifestyle" activity include sleep? Hi there - can someone please tell me if the baseline "lifestyle" activity calorie count includes sleeping? Or by NOT entering X hours of sleep, am I over-estimating my daily calories burned? Thanks!