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Old 01-07-2011, 09:30 AM   #14 (permalink)
vabeachgirlNYC
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Quote:
Originally Posted by rainbow24 View Post
One rule my naturopath gave me was to eat breakfast within 30 minutes of waking up. It does not have to be a large breakfast as long as I break my fast.

Some of his rules, I cannot carry out though.

He does not like dairy products at all and in fact prefers soy substitutes. I personally do not think soy belongs in a household with men, children, or my daughter.
I can't eat until I have been up for a couple of hours. I usually eat right before I go to bed.

And I couldn't live without the soy products I eat everyday. Edamame are my favorite!
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