FitDay Discussion Boards - View Single Post

Primal-Lioness · 01-06-2011, 04:49 PM

I am totally grain free, except for steel cut oats, and when I relax and have any grains, I instantly swell - like severe water retention, gas and bloating.

I don't know why I torture myself with this and keep trying to eat a sandwich.

01-06-2011, 04:49 PM	#7 (permalink)
Primal-Lioness FitDay Member Join Date: Jul 2010 Posts: 57	I am totally grain free, except for steel cut oats, and when I relax and have any grains, I instantly swell - like severe water retention, gas and bloating. I don't know why I torture myself with this and keep trying to eat a sandwich.