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Old 01-06-2011, 04:27 PM   #5 (permalink)
Meekness
FitDay Member
 
Join Date: Jan 2011
Posts: 39
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Hello, I am new to the forums (never knew FitDay had a forum) and would like to join your group. I would like to lose about 50 pounds this year. My goal is to lose that amount within a 6 month period, if possible. I am strength training and doing HIIT cardio throughout the week and resting on weekends. So far so good.

We can do this.

Cheers!
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