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Old 02-10-2010, 10:00 PM   #4 (permalink)
Lizzycritter
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Join Date: Jan 2010
Location: Michigan
Posts: 687
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My first thoughts are you're getting dehydrated or not enough calories and your blood sugar's dropping. Cutting out caffeine will do it too. Try a small snack around 7, piece of fruit and some string cheese, or celery and peanut butter, protein and fiber so you don't spike and crash your sugar. I can't do Nutrasweet (aspartame), diet drinks will give me a headache every time.
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