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Old 01-06-2011, 12:09 PM   #2 (permalink)
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kcolville's Avatar
Join Date: Jun 2010
Posts: 247

Welcome Michael! YES you did post correctly- hoooray!

Sorry to hear about your recent break-up...i am impressed that you are finding the strength so quickly to make positive changes in your life. break up's are hard so i give you tons of props for not sitting at home sulking with my friends ben and jerry.

What is your diet plan? and work out plan?

i am assuming if the red bold print came up and told you to "SLOW DOWN" may be for good reasons, i am sure others will comment on this thread and give you some advice..

I am worth ALL of this effort
and so are you...
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