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Old 01-05-2011, 11:51 PM   #10 (permalink)
waynegretzky
FitDay Member
 
Join Date: Feb 2010
Location: Arizona
Posts: 188
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One more thing about that bike my wife used... it was just a junker from a neighbors garage sale, i didn't even want to bring it home as it seemed too sketchy to use!! Then a friend gave her a glider thing to use, not sure if that was really a good exercise or not as there was no resistance.
A half hour walk every day with a hill involved goes a lonnng way too at no cost! Lose some weight and start walking faster, it's great!
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Started weightloss Nov 24 2009 302lbs

Started Fitday: February 19 2010 263lbs

Currently weigh in at 220 lbs

Jan 1 2012 goal 202 lbs
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