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Old 01-05-2011, 11:51 PM   #10 (permalink)
waynegretzky
FitDay Member
 
Join Date: Feb 2010
Location: Arizona
Posts: 194
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One more thing about that bike my wife used... it was just a junker from a neighbors garage sale, i didn't even want to bring it home as it seemed too sketchy to use!! Then a friend gave her a glider thing to use, not sure if that was really a good exercise or not as there was no resistance.
A half hour walk every day with a hill involved goes a lonnng way too at no cost! Lose some weight and start walking faster, it's great!
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Started weightloss January 7 267

Currently weigh in at 267 lbs

December 1 goal 190 lbs

I'm back after a couple year absence... and a 68lb weight gain!!
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