Thread: Ideas???
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Old 02-10-2010, 07:29 PM   #3 (permalink)
FitDay Member
Join Date: Feb 2010
Posts: 5

My wife and I put in some aerobic tapes in the vcr at home and after 30 min we are both sweating from the workout. You can find them anywhere from beginner to advanced workout in any store cheap..we found 6 tapes at the salvation army for a quarter a tape.
Gives you a good workout and you can work at your own pace in case you cant keep up with them or pause it if you need a breather.

good luck
annasdad1993 is offline   Reply With Quote