new here not new to diets
HI I am GOING to get healther. Me and my Hubby both have over 100 lbs to lose. We have 3 kids 10, almost 3 and a newly 1 year old. I want to be here for them. I would love to play outside with my girls and play ball with my son. I also would like to teach then to be healthy. my son is on the track to look my husband and me. I HAVE TO CHANGE THAT! So I am taking this one day at a time and changing how and what we eat. I did a work out video today only made it about 1/4 of the way I thought I was going to have a heartattack. I am 33 so I know I need to active but I think I need to start slow?
If you made it this far thanks for reading