Thread: New Me
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Old 01-05-2011, 04:17 PM   #7 (permalink)
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Join Date: Jul 2010
Location: Birmingham, UK
Posts: 292

Welcome Savvy. There's so many exercises you can do at home without the aid of a gym. Use Google for info, or even YouTube for short videos, visual instructions and tips. And as your child gets older it would be great to take him/her on walks too, doesn't hurt to start good habits young! Good luck on your journey!
January 2nd 2013 - 288.4lbs
March 6th 2013 - 256.2lbs
19.75 Inches lost so far!
First Goal:March 23rd 2013 (birthday) - reach 250lbs
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