Thread: Fasting
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Old 01-05-2011, 09:17 AM   #7 (permalink)
GDay2011
FitDay Member
 
Join Date: Dec 2010
Location: Milton Keynes
Posts: 37
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Midwest you have me sold mate!!!

So that I have your fast correct, you'll eat say at 6pm for a dinner then fast from 6pm to 6pm the next day and then have dinner again?!?
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Start Date - 29th December 2010
Start Weight - 212
Target Date - 1st April 2011
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