Thread: Fasting
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Old 01-05-2011, 08:17 AM   #7 (permalink)
FitDay Member
Join Date: Dec 2010
Location: Milton Keynes
Posts: 37

Midwest you have me sold mate!!!

So that I have your fast correct, you'll eat say at 6pm for a dinner then fast from 6pm to 6pm the next day and then have dinner again?!?
10% by April Fools day

Start Date - 29th December 2010
Start Weight - 212
Target Date - 1st April 2011
Target Weight - 190

Current Weight - 210
Current Loss - 2
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