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Old 01-05-2011, 04:01 AM   #18 (permalink)
cjohnson728
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Agreed. In my case, posting often substitutes for snacking! And there are lots of answers here. Losing weight and getting healthy is a very personal journey; you will be able to use suggestions from the forum members to find out what works for you, and also to get good support. Welcome, and glad to have you!
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And now that you don't have to be perfect, you can be good.
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