Thread: Weight Vest
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Old 01-04-2011, 11:40 PM   #5 (permalink)
almeeker
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Join Date: Mar 2010
Location: Michigan
Posts: 3,742
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I do a lot of walking for exercise and I really like my wrist and ankle weights for an extra calorie burn. My ankle weights are adjustable 2-10 pounds (in 2 pound increments) and I think I paid $11 for them, the wrist weights were 9ish, but are not adjustable.
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Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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