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Old 01-04-2011, 08:14 PM   #2 (permalink)
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Join Date: Jan 2010
Posts: 4,083

Welcome, Donna, and congrats on taking a step to take care of you. I love to hear those words "lifestyle change," because in the end, that's what does it, not a "diet" you go on or go off. Best of luck in your journey. There is a lot of support here; check in on the threads and jump right in. Everyone is very supportive and friendly, so don't hesitate to ask for what you need .

And now that you don't have to be perfect, you can be good.
-John Steinbeck
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