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Old 02-10-2010, 03:49 PM   #1 (permalink)
FitDay Member
Join Date: Feb 2010
Posts: 13
Default Too much protein?

I'm trying to keep my carbs down (40%) as well as the fat (30%) and so protein should be 26%. These are the recommendations from alli. In keeping the carbs down, my protein is shooting up to more like 45%.

Will too much protein keep me from losing weight if the exercise stays the same?

thank you.
grizzly51 is offline   Reply With Quote