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Old 01-04-2011, 04:51 PM   #2 (permalink)
mecompco
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Join Date: May 2010
Posts: 2,620
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Katelyn, welcome!

Congrat to you for making the commitment to get rid of the excess weight--it sounds like you've got a few hurdles in your way, but if you're determined I know you can clear them all with ease.

Make a plan and work it and don't give up for anything.

Personally, and this is just me, I'd have to take a "zero tolerance" stance on bakery items--hopefully you can handle having "only one" but I don't think I could.

Anyway, have a read through the subforums--there is lots of good advice and people who care and don't hesitate to ask if you have specific questions.

Regards,
Michael
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47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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