Thank Michael I appreciate your comments.
I'm only planning on doing this for a few days. This first day so far has been easy! I did gorge myself on food last night so thats probably helped me today.
I don't think I could manage a week without food!!! But may play it by ear. I am playing 36 holes of golf on friday so was planning to eat between rounds so only fast today tomorrow and thursday really.
I was only thinking of doing it for today but now I feel fine I want to extend this.
Thanks again Michael
10% by April Fools day
Start Date - 29th December 2010
Start Weight - 212
Target Date - 1st April 2011
Target Weight - 190
Current Weight - 210
Current Loss - 2