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Old 01-04-2011, 04:46 AM   #5 (permalink)
katyq1957
FitDay Member
 
Join Date: Jan 2011
Posts: 13
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Quote:
Originally Posted by Sandypthatsme View Post
Hello! This is my second time around here. I really liked using this tool in the past. So much information is given! I lost 50 lbs. from 2002-2004. I managed to keep most of that weight off, so far anyway. I have, however, gained 10 lbs since the start of the school year. The reason for the weight gain is a sprained ankle . I really, really want to get back in shape so I can start running races again. I know I can do this, I just need to find my motivation.
I can totally relate to what you are saying. I used the food logs here before, and lost weight. I neglected food logs and 40 pounds came back. I tried to pretend I could eat buttery bagels and vanilla lattes without consequence...and stayed off a scale for months on end because I did not want to face the reality that I was eating my way back to size 16 XL XXL Life is too short to stay in this rut.
Katy
__________________
start 200 1-1-11
goal 145
current 199 1-2-11

5'7 age 53 female

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