Reeealllly inspirational stuff being shared....
Thanks, as I sip my tea with lemon.. ( my evening snack lately)
Ps tavisha I LOVE your goals...
1st Goal: Get out of the "obese" category on the BMI chart.
2nd Goal: Get out of the "overweight" category on the BMI chart.
mine too! But I had not put those into words...The visual aspect of moving from the 32% obese into merely overweight is one of my first ambitions here.
start 200 1-1-11
current 199 1-2-11
5'7 age 53 female