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Old 01-03-2011, 05:42 PM   #4 (permalink)
FitDay Member
Join Date: Jan 2011
Posts: 43

Originally Posted by almeeker View Post
Hello and welcome aboard. You might want to check out the April Fools Day 10% challenge. It just started and a lot of us are attempting to lose 10% of our body weight by 4/1/11. I think 20-50 pounds is totally do-able. Mike is right you need a plan. The best part of my plan is to forget about sins in the past and start fresh with every bite (well maybe every other bite).
Thankies both of you...
I feel the support already!!!
I think I may need a little help on my workout plan. Im more of a Cardio person so whats a estimate time I should do everyday?!
fynetae is offline   Reply With Quote