Excellent question to spark motivation and commitment...two keys to our individual and collective success. Clearly weight loss can be done, the challenge is then the maintenance. I commit that on 1/1/2012, I will still be an active fitday member, journalling and logging my calorie intake and calorie burn. I will have broken the 200 lbs mark and be on my way to my goal weight. I envision a couples vacation with my spouse next winter in celebration of our mutual success (he joined fitday today). Be strong, be kind and be true to yourself. Happy new year to all....
Weight Sept 1/2014 284 lbs.
Weight Sept 21/ 2014 273 lbs.
Weight Goal = 250 pounds December 20, 2014
Ultimate weight goal = 155 pounds December 1, 2015
Weight Jan 1, 2011 = 288 pounds (size 24)
Weight April 1, 2011 = 244 pounds
Weight July 1, 2011 = 220 pounds