Thread: 50 pound club
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Old 02-10-2010, 01:54 AM   #20 (permalink)
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Sounds like your cardio is right on track, then. Something worked this week for me and I didn't change anything except the zig zag. This time last week I was bouncing up on the scale by .2, .4 pounds, so I decided to stop weighing for a week and zig zag. Today when I got on the scale I was down 2.5. It makes sense when you think about it and I love the way it gives me the days of calories for maintenance as well (something to look forward to)! Let us know how it goes! Good luck!
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