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Old 01-06-2010, 02:59 PM   #10 (permalink)
FitDay Member
Join Date: Jan 2010
Posts: 21

Originally Posted by JRamirez24 View Post
I am ok the first couple of weeks of a diet but thats about it, i think its more of changing bad habits for a healthier lifestyle than to diet...
I believe you are exactly correct - it is about changing bad habits. I don't have too many of them, I eat really healthy overall, just too many calories given my more sedentary lifestyle. So I have to stop comfort eating, keep it real, make it about nutrition.

You are tougher than I am!! Honestly, I have contemplated night school to work towards job changes, but I would go insane with stress if I didn't work out every evening - the job situation is that awful. Not enough hours in the day!
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