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Old 01-01-2011, 05:33 PM   #1 (permalink)
Kumochi
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Join Date: Sep 2010
Location: Ontario, Canada
Posts: 955
Default The Pleasures of Dieting

I figure since I'm in this for life I should look for some things I like about trying to get fit. I'd appreciate any comments on things you actually enjoy about the process.

I find I eat better and look forward to my food more when trying to eat well. I notice what I am eating.

As for exercise I enjoy it -- once I get motivated to do it. I've never come back from exercising and said "I wish I'd stayed on the couch."

I am going to keep trying some positive thinking. Anybody have things they can add?

Mary
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