Thread: High Oxidizer
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Old 01-01-2011, 01:00 PM   #1 (permalink)
FitDay Member
Join Date: Jan 2011
Posts: 4
Question High Oxidizer

I have taken a test (Jillian Michaels) that says I am a high oxidizer. This means that my daily intake should be 50% Protein, 30% Fat and 20% Carbs. I have a list of foods that I am not supposed to eat and a list of foods that I am allowed to eat. I am seeking recipes for the High Oxidizer. Anyone want to share theirs?
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