Thanks so much, I will try that. I hope it works for me. Would it help to do extra sit ups and weight work? I have a few questions...I hope they don't annoy you!
Does it work to concentrate on one particular area of the body (say, legs or abs?).
Do you lose more weight if you become a vegetarian?
If one ate nothing except yogurt for lunch and breakfast would they lose weight?
Joined on November 30th of 2010
Still trying to lose weight, unfortunately. Got great tips? PLEASE do send them to me.
Goal weight: 123
Current weight: 171