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Old 12-31-2010, 09:26 PM   #4 (permalink)
Cthebird
FitDay Member
 
Join Date: Nov 2010
Posts: 8
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I just calculate the entire recipe and then pull out the old calculator and divide the cals/fat/sat fat/carbs/protein by the number of servings. I like the one poster's idea about putting that amount in custom foods, but I just normally handwrite the numbers on the paper recipe or in the cook book.
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