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Old 12-30-2010, 04:10 PM   #5 (permalink)
mecompco
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Join Date: May 2010
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Quote:
Originally Posted by Mkanton View Post
I hate still water too, all I drink is seltzer sodium-free water in cans, there are flavored ones with no added sugar. It's cheap, effervescent, fills me up, hydrates, makes me think I'm drinking a soda. Good luck.
That's a great idea--my wife loves the stuff--I never acquired a taste for it, personally. If you like the fizzy, and can't stand plain water I think it's a great way to get more fluid in.

Regards,
Michael
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47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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