Originally Posted by Mkanton
I hate still water too, all I drink is seltzer sodium-free water in cans, there are flavored ones with no added sugar. It's cheap, effervescent, fills me up, hydrates, makes me think I'm drinking a soda.
That's a great idea--my wife loves the stuff--I never acquired a taste for it, personally. If you like the fizzy, and can't stand plain water I think it's a great way to get more fluid in.
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.