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Old 02-09-2010, 07:22 PM   #3 (permalink)
FitDay Member
Join Date: Feb 2010
Posts: 2

Ok there something not right that i'm doing with the adding. so it look like i was adding it up wrong. because I add up all the food that had sodium in it. and how much I eat it. I add up it at 1,370 so I seem to be fine. I workout last year for 6 month and I was fine.

this where I add up the sodium from butter,chicken breast,ground beef,peanut butter,turkey bacon,Wheat Bread.
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