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Old 12-27-2010, 06:03 PM   #2 (permalink)
mecompco
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Join Date: May 2010
Posts: 2,620
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Lisa, welcome to the forums. I'm here to attest that FitDay will work if you have the commitment (and it sounds like you do).

There are lots of great people here to lend support--spend some time reading the threads and don't hesitate to join in.

There are a couple of 100+ to lose threads if you're interested and numerous weekly weigh-in threads and some challenges.

If there is anything we can do to help, don't hesitate to ask!

Regards,
Michael
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47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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