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Old 02-09-2010, 03:08 PM   #2 (permalink)
kathietaylor
FitDay Member
 
Join Date: Jan 2010
Posts: 171
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It means your sodium intake is 6422, and the 428 is the percentage of sodium. It means you are over your safe and healthy sodium intake by 328%. I think the 1500 is the amount of sodium you should be getting per day.
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Jan 1, 2010 175
Feb 5, 2010 164.6 Lost: 10.6 lbs
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Mar 31, 2010 150
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