Thread: Weight Vest
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Old 12-23-2010, 03:27 PM   #1 (permalink)
FitDay Member
Join Date: Nov 2010
Location: MA
Posts: 1
Question Weight Vest

I'm interested in purchasing a weighted vest for my walking to potentially burn more calories. I've never worn one before and so I don't want to spend a great deal of money. The one I'm looking at right now is a 10lb vest (which I THINK is not adjustable) for $18.

If you own one, how do you like it?
How many more calories would it burn than just walking without?

karenwolf is offline   Reply With Quote