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karenwolf · 12-23-2010, 03:27 PM

I'm interested in purchasing a weighted vest for my walking to potentially burn more calories. I've never worn one before and so I don't want to spend a great deal of money. The one I'm looking at right now is a 10lb vest (which I THINK is not adjustable) for $18.

If you own one, how do you like it?
How many more calories would it burn than just walking without?

Thanks!

12-23-2010, 03:27 PM	#1 (permalink)
karenwolf FitDay Member Join Date: Nov 2010 Location: MA Posts: 1	Weight Vest I'm interested in purchasing a weighted vest for my walking to potentially burn more calories. I've never worn one before and so I don't want to spend a great deal of money. The one I'm looking at right now is a 10lb vest (which I THINK is not adjustable) for $18. If you own one, how do you like it? How many more calories would it burn than just walking without? Thanks!