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Old 12-22-2010, 09:14 PM   #20 (permalink)
AlexBarkerFitDay
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Join Date: Dec 2010
Location: Long Island, NY
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Quote:
Originally Posted by justawalker View Post
Anyway sorry for the rant Just felt like sharing...
No no you're spot on with what you said. The number on the scale is a good motivator...not for everyone though. For me seeing that I was getting closer to 200 was motivating to get my ass to the gym and start caring. I will probably weigh myself less and less when I get down to the 170s...as long as I'm maintaining the weight. Sometimes a shift in focus is all we need to go the extra step in the process of getting healthy.
__________________
January 21st, 2011
Starting Weight: 202.5

April Fool's 2011 10% Challenge
Goal Weight: 182.25


Current Weight: 202.5

Pounds Lost: 0
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