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Old 12-22-2010, 06:02 PM   #6 (permalink)
chris.mTTT
FitDay Member
 
Join Date: Dec 2010
Posts: 4
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Quote:
Originally Posted by SisterJen View Post
WOW . The BF% seem really low to me! I don't know what the average is for men, but yours is well below what the % recommendation is for women. Perhaps it would be better to work on toning rather than loosing weight .
My BF% is clearly not that low. As another poster pointed out, measuring BF% by electric conductivity is highly inaccurate. I merely use the number as a relative measure to see if BF% goes up or down.
I would guess my real BF% is somewhere between 15% and 20%.
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