Quote:
Originally Posted by SisterJen
WOW  . The BF% seem really low to me! I don't know what the average is for men, but yours is well below what the % recommendation is for women. Perhaps it would be better to work on toning rather than loosing weight  . |
My BF% is clearly not that low. As another poster pointed out, measuring BF% by electric conductivity is highly inaccurate. I merely use the number as a relative measure to see if BF% goes up or down.
I would guess my real BF% is somewhere between 15% and 20%.