Quote:
Originally Posted by AlexBarkerFitDay
So what happened that you have to lose the weight again?
What extra steps are you taking to make sure to keep the weight off?
|
What caused my weight to creep from ~150lbs in 2007 to 172lbs in 2010 is the fact that I switched jobs. In my previous job, I had to make efforts to eat an
unhealthy lunch, in my current job I have to make efforts to eat a healthy (low fat/carbs) lunch.
I plan to keep the weight off by continuing to eat healthy lunches (such as soup/salad at our lousy cafeteria or subway salads).
--
High weight (12/04/2004): 188.0 lbs
Low weight (2007): ~149 lbs
Starting (11/24/2010): 172.0 lbs
Current (12/20/2010): 166.8 lbs
Lost: 5.2 lbs
Goal: 150 lbs
Need to lose: 16.8 lbs