It's a nice easy fix, but for me anyway, it wouldn't be maintainable in the long run. 2 bowls of cereal and a sensible dinner would quickly turn into 2 bowls of cereal and a late night binge. Might shed a few pounds but it doesn't teach you to eat healthy as a way of life.
If I keep starting over, eventually it will stick, right?
Current weight: 140
Goal weight: 135