Originally Posted by chris.mTTT
Body fat percentage as estimated by Tanita scale (highly inaccurate, just used to monitor trends) was 9.4%.[/url]
This is why I wouldn't trust the number. I know my BF scale is inaccurate...but not as bad as that. There are websites you can go to to input your measurements...I think your neck and weight and height...and it calculates your body fat. Again, this is just a formula so there's going to be a bit of inaccuracy. If you wanted an exact number you would need a body scan or get the water tank method done...both too expensive to really care.