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Old 12-20-2010, 10:18 PM   #3 (permalink)
judithbliss
FitDay Member
 
Join Date: Dec 2010
Posts: 5
Default thanks!

Hi Ms. Chicken!

I have been working out everyday with some women in my town for about an hour per day, but just for the past week... I am a full time student and this last semester I haven't worked out at all because I have been so busy.

perhaps the reason these pounds won't come off is because I don't exercise enough?

I like your list- its sound advice. What do you do to relax/decompress?
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