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Old 12-20-2010, 08:33 PM   #2 (permalink)
rpmcduff
FitDay Member
 
Join Date: Feb 2010
Location: Westminster, CO
Posts: 965
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I buy chicken breast either fresh in the large packages or frozen in the 3 lb bags. You can then cook it all and freeze it for easy future meals or cook some and put the rest in the freezer for future use. Pork Loin has been on sale lately so I buy a whole one, slice it into boneless pork chops and freeze most of it in ziploc bags. This helps bring down the price of quality protein.
__________________
Ron

Male, Age 53 Height 5'-11"
Start, Spring 2009....,.. 270.0 lbs
January 21, 2010. ....,...255.0 lbs (Joined Fitday)
September 10, 2010..,..223.8 lbs. (-46.2lbs)
Mini-Goal......................225 Achieved 9/21/2012
Mini-Goal......................220 Achieved 10/26/2012
Current.........................216.2 lbs. (-53.8 lbs)
Mini-Goal.......................215
Goal..............................200



My log: http://www.fitday.com/fitness/Public...Owner=rpmcduff
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