Quote:
Originally Posted by scoop715
Hello Felicity, Sister Jen, Matt and Lynnette et al.,
I'm sorry to hear about your mum. I'll keep her in my prayers.
Sister Jen - Hope you find a job - your'e on the prayer list, too. Have you ever tried to sell your Christmas bakery to a restaurant?
I'm now at 276.4 and have lost only 2 pounds so far this month. My goal is to weigh at least 267 by the end of the month.
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Great to see you checking in. Losing nine pounds in 10 days is pretty aggressive. It CAN be done and I hope it works for you!
Have a great day.
Regards,
Michael
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47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans) 
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans) 
Next Goal 169 lbs. (07/04/12) Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.
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